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Garden Therapy: Why Digging in the Dirt Is Good for the Soul Home & Garden

Garden Therapy: Why Digging in the Dirt Is Good for the Soul

There’s something deeply calming about sinking your hands into the soil and watching something grow. Gardening isn’t just a hobby–it’s a powerful form of therapy that nourishes both mind and body. From reducing stress to improving mood, spending time in the garden offers a kind of healing that’s hard to replicate elsewhere. Whether you’re planting […]

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